Welcome to The Grateful Academic

Overwhelm is rife in academia, there is always way too much to do. The wonderful Kate Tapper is back helping us learn how to say no.

There has been a little break from the Grateful Academic recently, so I thought I would explore the pros and cons of taking a break.

For many of us working in academia the end of the term or semester is coming and whilst we may be starting to look ahead towards some well e

A short reflection on the delight in exploring summer garden spaces on campus

Have you ever considered that how we think about something, might be able to change how it feels? This blog is about the power of positivity

In this blog, I share ways of retaining the focus we regain after taking a break and why we should all regularly hit the refresh button.