Jan 5 3 min Hitting the refresh button In this blog, I share ways of retaining the focus we regain after taking a break and why we should all regularly hit the refresh button.
Dec 3, 2022 3 min Guest Blog: Accepting where you are is the first step to getting where you want by Dr Vikki Burns Dr Vikki Burns aka The PhD Life Coach, writes about self-acceptance and how we can learn to treat ourselves more compassionately.
Nov 2, 2022 3 min The 5 minute rule Your time is your most precious commodity. In this blog I reflect on how busyness can stop you from being effective, and how 5 minute tasks
