Mar 3 3 min Dialling up the positivity switch in our brains Have you ever considered that how we think about something, might be able to change how it feels? This blog is about the power of positivity
Jan 5 3 min Hitting the refresh button In this blog, I share ways of retaining the focus we regain after taking a break and why we should all regularly hit the refresh button.
Dec 3, 2022 3 min Guest Blog: Accepting where you are is the first step to getting where you want by Dr Vikki Burns Dr Vikki Burns aka The PhD Life Coach, writes about self-acceptance and how we can learn to treat ourselves more compassionately.
